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Control Your Anger For Better Health
Anger is like obesity. It is everywhere but not good for anybody. In fact, according to a recent issue of The Harvard Mental Health Newsletter, "optimistic hearts do better than angry ones."
Explosive Rage: Does Anger Management Training Help?
Everyone has heard of road rage incidents wherein usually calm and responsible people "snap" and commit an aggressive or violent act. Turns out, that "losing one's temper" can occur in many different life situations and cause serious emotional or physical harm to others.
Forgiveness: A Tool For Anger Management
Thirty-two year old Elizabeth cried during her anger management class as she related how one year ago her 19-month-old girl was permanently brain-damaged as the result of medical error at the hospital in which she was delivered.
How Anger Can Destroy A Relationship
"Dr. Fiore,"the voice on the phone pleaded,"I need anger management classes right away.I blew up at my girlfriend last night and she said it's over until I get help."
Six Parental Tips For Your Angry Children
The problem of excessive childhood anger is growing. Yet many parents feel they don't have the tools to teach their children how to deal with normal angry feelings in an appropriate manner, without hitting or yelling at others, or losing control.
Six Tools To Repair Marital Damage
Acquiring good repair skills gives the couple a way to recover from the mistakes they may have made. These repair skills provide a "fix" for the damage caused in attempting to communicate to each other in a way that caused emotional hurt to one or both of them.
Sports Parents Who Lose Control
Every day in America and around the world, sports officials are physically and verbally harassed by parents. Most incidents do not require police or medical assistance, but in some cases, the harassment turns violent. Can these parents control their outbursts?
The High Costs Of Anger In The Workplace
Leroy was a superstar in the Real Estate business, producing three times the monthly business of his nearest coworker. But he was so angry that he hit his boss.
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