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Why Do We Experience Grief? Everyone is familiar with feelings of grief. These feelings range from mild, momentary unhappiness to feelings of intense and acute emotional suffering that take a long time to heal. These feelings can be caused by disappointment, discouragement, fustration, trouble, difficulty, a sense of futility, deep regret or some specific loss, disaster, misfortune, accident, or mishap. Mourning - The Expression of Grief According to Webster's New World Dictionary grief is defined as "intense emotional suffering caused by loss, disaster, misfortune, etc.; acute sorrow; deep sadness." Mourning is the expression of grief. Is There Purpose In Suffering? We don't have to be in this world long before we experience pain, failure, disappointment, frustration or a myriad of other means of suffering that cause us to grieve. We're destined to suffer.