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Zen Shiatsu Massage's Healing Touch
Learn about the differences between zen shiatsu and other types of shiatsu, as well as key points about how a practitioner arrives at his diagnosis. Find out how the meridians fit in, what they are, and which is the least painful of the different types of shiatsu practiced in the West.
Ayurveda Diet Recommendations For Each Body Type
Learn about what foods support the three ayurveda body types - pitta, vata, and kapha. We cover the characteristics of each body type, as well as information on some of the things that throw those constitutions out of balance.
Aromatherapy Herbs For Healing
Find out how aromatherapy is made, and what is typically needed to grow your own herbs for this. There are 7 tips on essential oils.
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