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Paul M. Jerard Jr.'s Articles in Yoga

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  • Yoga in Practice: In Search of the Perfect Yoga (Part 3)
    This is the last in this series of answers to statements about Yoga students who are searching for the perfect Yoga, or the perfect Guru.
  • Facts about Successful Yoga Teachers (Part 3)
    Do successful Yoga teachers produce more successful teachers? The short answer is, "Yes, they do." Tirumalai Krishnamacharya produced many good Yoga teachers, but how many of us could match his accomplishments? Among his many Yoga students are four Master Yoga teachers: Pattabhi Jois, B.K.S. Iyengar, Indra Devi, and T.K.V. Desikachar.
  • Facts about Successful Yoga Teachers (Part 1)
    First things first: Are you "selling Yoga?" If you accept a fee for teaching Yoga, no matter how small or large, you are selling Yoga. If you do not like my frank approach to this issue, then teach Yoga for free. This is not a problem, and that is good Karma Yoga.
  • What to Look for When Hiring a Yoga Teacher (Part 1)
    How can you tell which Yoga teacher is the best fit for your health club, ashram, spa, or wellness studio? Does it depend on a particular diploma, style of Yoga, or who their Guru was? Let's go over a bit of credential history and a checklist for finding the ideal Yoga teacher.
  • Yoga in Practice: Ten Solutions for Depressed Yoga Students (Part 1)
    Yoga teachers often struggle with methods for helping their students deal with a variety of ailments. Depression is serious, and is one of many ailments, but much like stress, it can be the "root cause" of many more problems. So, let's look at ten ways to turn a Yoga student's life away from depression.
  • Yoga in Practice: A Peaceful Planet
    Non-practitioners often accuse Yoga practitioners of too much self-indulgence. The common concern is that too much self-awareness will cause the Yogi, or Yogini, to worship the inner being. Before you get too excited - you and I know this is not true, but the world needs some time to adjust to Yogic philosophy.
  • Yoga in Practice: The Impact of Yoga Teachers on Society (Part 1)
    Let's look at some of the ways Yoga teachers, Yoga classes, and the many styles of Yoga have gently changed the world today.
  • Yoga in Practice: Anger Management (Part 1)
    Yoga has been able to help many of mankind's ailments, but what about anger management? How can Yoga prevent rage and the burning desire for revenge? Many people say: "Don't get mad, get even." Is this what we are talking about?
  • Yoga in Practice: The Impact of Yoga Teachers on Society (Part 2)
    Much like the counter-culturists of the past, Yoga teachers and Yoga practitioners do not have to operate within the confines of a system. A social worker or school teacher may feel like, "their hands are tied by the system," but Yoga teachers have much more freedom to change the world - one person at a time.
  • The Truth about Options for Yoga Teachers (Part 1)
    When, or if, you decide to become a Yoga teacher, you should start with a basic Yoga teacher training course that gives you an overview of all of the fields within Yoga. If you decide to specialize, it is best to do it when the need becomes apparent.
  • Universal Laws of Yoga (Part 1)
    What is Yoga? Why do some religious fundamentalists fear Yoga? What is the objective of Yoga? These questions about the true purpose of Yoga always arise, but the answers are not quite clear. So, let's get to the heart of the matter.
  • Yoga in Practice: Teaching Yoga
    If you are feeling incomplete, at this time, write down your passions, reflect on them, and notice that one will stir an overriding desire within you. This is most likely your dharma.
  • Yoga in Practice: Anger Management (Part 2)
    So how can this violent chain of events, within the mind, be prevented? How can the ego and intolerance be controlled? - Through self-realization - also known as, "Vichara."
  • Yoga for Kids: Building Self-Image (Part 1)
    Let's look at the positive aspects for children within a typical Kids Yoga class. Although, Yoga is a vast subject, and there are a number of topics to discuss; children are better off being taught to focus on four components within a Hatha Yoga class.
  • Fireworks after Yoga Day USA
    There is an interesting press release from Medical News Today. The article is titled, "Yoga Day USA and The Distortion of Yoga in America."
  • Yoga in Practice: Ten Solutions for Depressed Yoga Students (Part 2)
    As you know, anyone can feel a little depressed now and then - Yoga students are no different. Here are more methods to help Yoga students with mild forms of depression.
  • How to Shift Gears, Change Careers, and Become a Yoga Teacher (Part 1)
    Do you enjoy practicing Yoga? Does teaching Yoga seem like your ultimate dream job? Does the thought of becoming a Yoga teacher feel like a "calling from within?" How would you pay your bills teaching Yoga? If your life mission is becoming a Yoga teacher; let's look at a few practical solutions to your obstacles.
  • Insider Secrets to Marketing Your Yoga Teaching Service (Part 3)
    The bottom line is that you will never find a better advertising tool, at this time, than your own web site. You can get a free web site, Blog, or a paid web site for next to nothing.
  • Insider Secrets to Marketing your Yoga Teaching Service (Part 1)
    There are many choices, when it comes to advertising and marketing your Yoga teaching skills for Yoga studios and Yoga instructors. As I've mentioned in other books, and interviews, the biggest difference between advertising and marketing, is cost. Advertising will usually cost you money. Marketing and public relations can sometimes cost you nothing, if you do it yourself.
  • How to Shift Gears, Change Careers, and Become a Yoga Teacher (Part 2)
    How would you pay your bills by teaching Yoga for a living? Everyone needs a certain amount of income to live on and Yoga teachers are no different. Yoga jobs may not instantly "fall into your lap." So what can you do to make a painless transition into becoming a Yoga teacher full time?
  • Insider Secrets to the Business of Teaching Yoga (Part 1)
    If you are a Yoga teacher, or thinking about becoming a Yoga teacher, the concepts contained within this series will save you money and, potentially, earn you a lot more money. None of us has to teach Yoga; we choose to teach Yoga because we love it and know the many rewards of steady Yoga practice.
  • Secrets of Exceptional Yoga Teachers (Part 1)
    Would you like to know a formula for becoming an exceptional Yoga teacher? What separates the exceptional yoga teacher from the "pack?" Here is an itemized formula to become an exceptional and successful Yoga instructor.
  • Mommy and Me Yoga- Benefits for Life
    What can children and parents gain from practicing Yoga together? When should I start teaching Yoga to my son or daughter? What about Mommy and Me classes? Let's cover a bit of ground, and establish some realistic expectation for parents and children.
  • Secrets of Exceptional Yoga Teachers (Part 2)
    The responsibility just comes with leadership and being self-employed. An independent mind-set is ingrained through the daily routine of handling your own affairs. You are in charge of your own finances, health, career, and more.
  • Insider Secrets to Marketing Your Yoga Teaching Service (Part 2)
    I don't care if you're teaching Yoga in a cellar, barn, loft, garage, in the woods, at the beach, or just thinking about it. People won't know you are a Yoga teacher, if you don't announce it.
  • How to Teach Yoga in the Corporate Marketplace (Part 1)
    Many Yoga instructors, and Yoga teacher interns, are seeking methods for reaching into the corporate sector. After all, the corporate sector is almost as alluring as a government contract. Yet, there is a mystery surrounding how Yoga teachers should enter the corporate world. Below are some of the most effective ways to establish a strong business as a Corporate Yoga Teacher.
  • Discover How Yoga can Improve Workplace Safety and Health
    Even a worker who is disgruntled will realize the benefits of a corporate Yoga program. Yoga also helps employees develop new life skills such as anger management, stress reduction, moderate diet, healthy living, self-esteem, and much more. The truth is: There are so many benefits to be gained by introducing Yoga into the corporate sector that management is "crazy" not to offer it.
  • Insider Secrets to Marketing Your Yoga Teaching Service (Part 4)
    "The Internet is not everything" - when it comes to marketing your Yoga business. You cannot achieve 100% marketing penetration by using Email marketing and having a top-ranked site on every possible search engine. What do I mean?
  • Insider Secrets to the Business of Teaching Yoga (Part 3)
    When human contact is involved in the selling process, people virtually buy the salesperson or the "Yoga instructor." You as a Yoga teacher, sell something everyday; it's a ticket to better quality living. If a Yoga student stays long enough, he or she learns that Yoga works and you told them the truth.
  • Insider Secrets to Marketing Your Yoga Teaching Service (Part 5)
    If you want to keep your Yoga students coming back for more, you have to keep your classes interesting. Don't keep doing the same thing every week. How would you feel if the restaurant you went to served you the "usual" every time you sat down?
  • Insider Secrets to the Business of Teaching Yoga (Part 2)
    Which would you prefer to be: A rich Yoga Guru or poor Yoga Guru? There are two financial paths for Yoga teachers to follow.
  • Tantra Yoga Secrets
    When you consider the main Indian Yoga styles, Tantra Yoga is probably the most controversial of them all. So what is the problem? Is it our "sexual hang-ups" or is it something more? What is the origin of Tantra Yoga? Is it all linked to the Kama Sutra or is there more to it?
  • Insider Secrets to the Business of Teaching Yoga (Part 4)
    As a Yoga teacher, you have to be positive when teaching every Yoga class. Your students will feel negative energy from you, and it is hard for any Yoga teacher to help others if he or she is "feeling down in the dumps."
  • Chair Yoga Vinyasa Flow
    [Health-and-Fitness: Yoga] Here is an option for your Chair Yoga classes. There are seated flows and standing flows from the back, or side, of the chair. "The flow," which we know as "Vinyasa," is synchronized breathing with movement. This brings to mind vigorous Yoga classes for young, energetic, and fit Yoga students. However, Vinyasa can be gentle, too.
  • Designing a Plan to Become a Yoga Teacher (Part 1)
    When doing anything that requires a major change, a call to action is one of the hardest hurdles to overcome. There are so many people who wish for goals, but do not plan to go after them. Let's look at a few ways to make your plan of action to become a Yoga teacher.
  • Prenatal Yoga is More than Classes for Pregnant Yoga Students
    Lately, Prenatal Yoga classes have been catching on, within some hospitals, clinics, and Yoga studios, but there are a surprising number of Yoga teachers and students, who take risks due to a lack of awareness about potential hazards.

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