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Nicky Pilkington's Articles in Wellness

  • Acne - The Many Types, Causes and Treatments
    The very first thing you must realize when trying to cure your acne is the type of acne that you actually have. This is important because it gives insight into what may have actually caused the acne outbreak to begin with. And of course, once you know exactly what it is that triggers the acne, you have a leg up on either preventing it from happening again, or effectively treating it as it occurs.
  • Hands-On Health: The Healing Benefits of Massage
    The healing power of human touch is a positive experience that many people enjoy through therapeutic massage or bodywork. The effects of a good massage go much deeper than the skin's surface. Massage can:
  • The History and Future of Contact Lenses
    Have you ever wondered exactly how contact lenses help you see better? How did they begin and what changes have been made?
  • Looking After Your Skin
    Unless you want your skin to end up looking like an old potato, it is essential to take care of it. Most children's skin is beautiful and needs nothing more than the care of sunscreen when they go outside, but once they reach their teens, all sorts of problems begin to manifest. Acne is one of these, but even if you are fortunate enough to escape acne, you still need to take care of your skin. Most people know if their skin is oily or dry. Often skin that is a bit oily has dry patches in a T-section that includes the nose. If your skin seems dry and scaly here, you should apply moisturizer to it, but astringents to the oily part. The skin around the eyes is more tender and fine and should be treated with a product especially designed for it.
  • Treat Yourself to a Luxurious Home Spa - Less Money, More Often!
    A day at the spa - what a welcome release! However, most individuals just dream about the soothing music and luxurious spa treatments because they don't have the time or money to indulge. That doesn't have to be the case, a bit of pampering from time to time goes a long way to making you feel good about yourself and ready to take on the day.
  • Acid Reflux and Heartburn - Are You Suffering?
    Does your morning coffee cause you pain? Are you frustrated when a night out dining with friends ends in discomfort instead of relaxed conversation? Do you carry antacids with you every day?
  • Cellulite Be Gone!
    Cellulite is a recent addition to the English language. In fact, it is not a medical term at all. It's a term used to describe the way your body appears when adipose tissue forms lobular formations just under the surface of the skin. In plain English the "cottage cheese look" or dimpling that occurs primarily on your thighs, legs and buttocks is a type of fatty tissue.
  • Cord Blood and Stem Cells
    There has been a lot of talk in the news recently about the positive benefits of retaining cord blood, and the need to invest time and money in stem cell research.
  • Natural Skin Care - Just Open Your Kitchen Cabinet
    Safer, less expensive, and easy-to-use natural skin care can be as easy as opening your kitchen cabinet, coupled with a few minutes of preparation.
  • How to Find Affordable Health Insurance
    Affordable health insurance - it seems, especially today, those words just don't belong together in the same sentence. Health insurance monthly premiums have become the biggest single expense in our lives - surpassing even mortgage payments. In fact, if you have any permanent health problems, such as diabetes, or have had cancer at one time in your family history, your monthly cost could easily be more than the house and car payment combined.
  • Tips for Dealing with Pet Allergies
    It will seem horribly unfair to any child who suffers with allergies that they cannot have a pet or must loose one whom they have grown attached to. Is there a way to deal with pet allergies which may lessen or even eliminate the suffering for adults and children with allergies?
  • Thread that Lip Hair Away
    Women don't want all that hair in places other than on their head! With either heredity or age, the ladies are bound to get a moustache on their upper lip and it's never ever welcomed. First there was shaving, and then came the plethora of creams, lotions and potions to remove hair, then there was waxing, and even electrolysis. Now gals, there's yet another method you may choose to rid that unwanted stache on your upper lip. It's called Threading.
  • Do You Know What Is Lurking In Your Bathroom?
    Do You Know What Is Lurking in Your Bathroom?

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