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Nicky Pilkington's Articles in Wellness

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  • Cosmetic Surgery to Correct Basic Shape and Form Defects
    Many women are dissatisfied with the shape or size of their breasts for one reason or another. If you are thinking along the lines of having cosmetic surgery for your problem, remember that some size and shape differences are normal and while breast implants will increase the size, they won't correct basic shape and form defects. It is possible to have other forms of corrective surgery for that.
  • Solving the Perplexing Puzzle of Back Pain
    An estimated eight out of ten people in the United States will injure their back at some point during their lives. Few of these problems will require extended treatment, but back problems are invariably painful.
  • Are Public Restrooms a Health Hazard?
    In a study by Kimberly-Clark Professional, 39% of survey respondents feared picking up germs in a public restroom more than any other place. Is there good reason for the fear or are people overly concerned? Can you reduce the risks?
  • Cosmetic Surgery Alternatives - Injections
    Collagen injections are frequently thought of as an alternative to cosmetic surgery, but there are other types of injections that play an increasing role in enhancing the skin and facial features.
  • Water is Nature's Gift
    It has been estimated that our bodies consist of over 600 trillion cells, each one containing seventy percent water. Now, without getting into a lot of medical mumbo jumbo, the basic fact is that nature never does anything without a reason, so that water is there for a purpose, and that purpose is to keep us healthy. It is now an undisputed fact that the quantity and quality of our water intake is one of the major contributors to how we feel and to the functioning of the control center, our brain.
  • Common Forms of Acne
    Most people have been troubled by acne at some stage of their lives. The most common form of acne is called 'acne vulgaris' and is caused when the pores of the skin become partially blocked by oil and dead skin cells. Bacteria that is normally found on the skin surface then invades the area, causing inflammation and pain. In many cases the ensuing pimples contain pus and sometimes a blackhead. The blackhead is not dirt, but a change in the pigment of the blockage.
  • Cosmetic Surgery...Now Safer and More Effective!
    In recent years the growth of cosmetic surgery has increased due to the procedures becoming much safer and more effective. There are now limitless possibilities for the improvement of the human figure, whether it is in the face, body or limbs. If your body sags, bags, wrinkles or pouches or if you feel something is too big, too little or even the wrong shape, cosmetic surgery will probably fix it.
  • Girls, Puberty and Acne
    Girls go through many physical and psychological changes during puberty. These changes include body composition, fat distribution, menstruation, growth spurts, body and facial hair growth, body odor and skin changes. The body physically changes as the fat tissue increases in the hips, thighs, and breasts producing the typical hourglass shape of females. With all these changes going on, what effect does acne have on girls during puberty?
  • Keeping Your Colon Healthy!
    A healthy colon is vital to a healthy body. It is by no means the only step, as some would have you believe, but nevertheless essential to regaining optimum health.
  • Stretch Mark Prevention for the Human Body
    The human body is a complex system. Most of the time the body functions without much intervention from its owner. It does, however, require the correct ingredients to function correctly. When there is a problem it is often indicated externally - this is the case with stretchmarks.
  • Cosmetic Surgery for Skin Treatments
    While cosmetic surgery can involve major operations, there is also certain skin treatments that are less invasive and most useful for removing scarring and certain types of wrinkles not always caused by age.
  • Why Do You Suffer From Fatigue?
    Are you dragging yourself through another day, frustrated with your lack of energy and distracted by your need for rest? Do you wake up after a nights sleep and still feel it's not enough to get you through? Is fatigue affecting your work, your relationships and your enjoyment in life?
  • Cellulite Products That Work
    The internet is chock full of information about body-beautiful products and cellulite products are definitely a hot item among them. 'Cellulite' is a popular term for deposits of fat that have a cottage cheese-like or puckered texture. It's important to note that medically, cellulite is not considered abnormal. Even so, many people don't like the appearance of cellulite and would be happy to find a way to get rid of it.
  • Beginners Guide to Anti Aging Skin Care
    Are you losing the 'flush of youth'? There are many attacks on our skin every day; sun, wind, lack of proper hydration or care. Fairly soon you will look in the mirror and wonder when your skin started to look so dull or wrinkles started to appear.
  • Five Tips for Optimal Health
    Every person can improve their health if they follow these five guidelines: Be optimistic, eat right, exercise, sleep well, and find purpose for your life. Follow these and you will become healthier, happier, and more productive.
  • Understanding The 3 Basic Types of Hearing Loss
    Our ears have these two main functions; allowing us to both hear and maintain our balance. However, throughout the duration of a lifetime, the hearing function of our ears become worn out and less effective. In fact, one of three adults over the age of 65 has a hearing loss and half of seniors over the age of 75 have a hearing loss. Such loss is commonly due to over-exposure to noise, heredity or both.
  • Give Your Stomach a Rest
    Without doubt one of the most overlooked reasons why so many people today suffer from fatigue is their eating habits. They may have no desire or appetite for food, but the "clock" dictates when it's time to eat, so they eat.
  • Cosmetic Laser Eye Surgery - Is It For You?
    You're tired of losing your glasses or cleaning and inserting contacts every morning. Perhaps you want to improve your appearance without the hassle of contacts or getting new glasses for different occasions. You may even participate in sports or have a job that makes wearing glasses or contacts a problem and feel you have a real need for improved natural vision.
  • Tips to Help Prevent Acne
    People often think that a diet high in fats and sugars is the cause of acne. This is because people who have a non-westernized diet often also enjoy a marked absence of this disease. Scientific studies have not been able to prove that this is the case, however, a healthy diet will surely keep you and your skin in better general health than one that consists primarily of junk foods.
  • The Basics of Hypnosis
    You've seen the stage acts where a hypnotist selects someone out of the audience and when he claps his hands, the unwilling participant struts around the stage clucking like a chicken. You've also seen movies where the hypnotist waves the pocket watch in front of the subject as he utters, "you're getting sleepy ... very sleepy." Hypnosis is a little more than what Hollywood or Vegas make it out to be. Below is a brief overview.
  • Medications for the Treatment of Acne
    There are many standard medications for the treatment of acne. If you decide that your acne is not responding to over-the-counter treatments, it would be wise to visit your local GP. If after two months the acne still does not seem to be improving, ask for a referral to a dermatologist. Treatments for acne differ in various countries and what is acceptable in one may not be available in another.
  • Proper Care of Contact Lenses Will Protect Your Vision
    Are you wearing contact lenses right now? Maybe not if you've been viewing the computer screen for a long time. The computer is only one cause of discomfort for contact lens wearers. If you are new to contacts or have developed bad habits in caring for your lenses you may find your eyes are often dry and irritated when wearing them.
  • Anti-Aging in the Modern World
    In today's modern society, youth and beauty are considered two traits which go hand in hand. Because of this, people all over the world are constantly trying to find the latest and greatest ways to try and conceal the signs of aging that their face and body shows.
  • Causes of Dry Skin
    Skin can become dry for many reasons, but more often than not it is a combination of reasons. In this article we are going to look at the many dry skin causes which will hopefully help you to look after your skin better and be more in the know about general skin care.
  • Affording Laser Eye Surgery
    Many people believe that laser eye surgery especially LASIK eye surgery is far too expensive for their budget. However, just because new high tech equipment is being used does not necessarily mean that the surgery is out of the reach of most people. It is really a matter of how much you can afford to stop wearing corrective lenses to see the world clearly.
  • The Different Kinds of Anti-Aging Products
    The anti-aging market is one of the largest in the world. Aging is something that effects every single person on this earth. The majority of these people want to find a way to fight aging, which is why there is such a high demand for products which hide or fight the signs of aging.
  • Teeth Whitening Overview
    In this day and age, both men and women alike are searching for the next best product that will dramatically whiten their teeth in as little time as possible.
  • Toxic Ingredients in Cosmetics and Skin Care Products
    Have you ever examined the ingredients listed on the labels of your cosmetics or other skin care products? Do you know what those ingredients are?
  • Herpes: How Did I Get it? How Can I Live With It?
    For most people, the diagnosis of genital herpes (Herpes Simplex Virus 2 or HSV2) is a shock. For others, the diagnosis maybe a confirmation of suspicions they have had about their own health or their partner's behavior. Seeking to answer the question of how the patient contracted the condition often leads to a search for blame and then self-recrimination. Living with herpes is something that initially may take some psychological adjustment for some patients. It need not mean the end of your sex life or that you will need to remain celibate for the rest of your life.
  • Important Elements for a Satisfying Romantic Relationship
    Most adults would agree that a regular pattern of sexual intercourse is one of the most important elements for a stable and satisfying romantic relationship. Research shows that couples who are physically/sexually compatible generally report higher levels of relationship satisfaction, compared to couples who have sexual difficulties.
  • 4 Risks To Avoid When Buying Medications From Online Pharmacies
    With the increasing price of prescription medications, many consumers are finding it more difficult to afford the price of prescriptions. Due to this, many such consumers are looking for alternate ways to find affordable medications. One of these avenues are purchasing medicines online. While doubtless it is possible to save a good bit of money by purchasing medicines online, consumers should be aware of all the facts; including risks, before buying online.
  • No Calories! Indulge with Dessert-Rich Skin Care Products
    Does a wafting of vanilla make you weak in the knees? Does the mention of chocolate raise your blood temperature? Do you salivate for banana cream pies and sugary sweet treats? Don't worry about the diet - you CAN indulge recklessly when you use these delicious ingredients for the beauty of your skin!
  • Questions You Should Ask About Plastic Surgery
    It's not surprising that plastic surgery has been gaining in popularity in recent years. Popular television shows and celebrity surgeries have de-stigmatized plastic surgery to the point where it is considered an attainable and reasonable means of improving appearance for almost anyone.
  • Easy Hair Care Tips for Healthy, Shiny Locks!
    Who doesn't feel better on a 'good hair day'? Sometimes they come right out of the blue - often just as soon as you make up your mind to get a new cut or color because you can't do anything else with it! Why is it so hard to get your hair to do what you want?
  • Should You Consider Cosmetic Surgery? It Is Your Body!
    We are fortunate to live in a society of modern plastic and cosmetic surgery where men and women are free to make changes and feel better about themselves. The increase in the number of procedures performed annually shows that cosmetic surgery has definitely become more acceptable.
  • More Baby Boomers Getting Braces
    Adult orthodontia is big business. More 40-something year old parents have finally gotten all their children out of braces and now it's their turn. Some middle-agers are just now becoming metal mouths because they are at a point in their life when they can finally afford it. Still others opt for the wires because after starting over after a divorce they are finally ready to get that gorgeous straight smile!

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