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Hoodia Gordonii: Scam or Weight Loss Phenomenon?
Hoodia gordonii is a plant resembling a cactus found in the Kalahari Desert in Africa.
The Problems With Hoodia Gordonii - the "Miracle Weight Loss Supplement"
Hoodia may be slightly useful in causing an additional calorie deficit since about half of the calorie deficit you obtain should be through decreased calories and the other half through increased physical activity.
Fattening Foods: Not So Fattening After All?
There is a difference between good fats and bad fats. If you eat the bad fats they can make you fat, and also contribute to several diseases. Your body uses the good fats in several ways to repair itself, grow, and work more efficiently.
Why Diets Lead To Failure
Since a body is not going to want to keep using up its fat stores, it is going to adapt by lowering how many calories my body needs per day to keep itself running (RMR)
Fight Your Risk for Heart Disease - Take Your Fish Oil!
The supplementation of fish oil caused a statistically significant reduction in the amount of heart attacks that occurred that were fatal.
Fish Oil: Possibly The Century's New Miracle Supplement
Fish oil has been implicated in reducing/treating heart disease, heart attack, Alzheimer's, rheumatoid arthritis, ADD, and depression
Discover Fish Oil's Powerful Ability for Fighting Depression and Violence
There is a definitive and significant impact on mood and depression with the supplementation of omega-3 fatty acids.
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