Barbara Holstein's Articles in Motivational - Article Directory

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Barbara Holstein's Articles in Motivational

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Happiness: The Secret Ingredient is YOU! Dr. Holstein, positive psychologist and happiness coach, shares her happiness creation process that easily helps us upgrade our moods and behaviors so we are happy! Spring Into Enchantment Nature provides enchantment all around us in the spring. If you look high up in a tree you might see an exquisite bird singing loudly, full of life. It is as if nature gives humans an opportunity for enchantment all around. Coping as a Tool of Enchantment Many of my readers write to me about the tensions of everyday life. Not only do people wonder how to relax, but people often ask, "How do I learn to better cope with what faces me? Baking-Loaves of Love It is important to stretch ourselves--to dare to discover who we are in the most positive terms and then to let our very essence reflect our individual 'beauty'. Life Writing, One Facet of Living an Enchanted Life In writing THE ENCHANTED SELF, A Positive Therapy, I began writing about my past and experiences again, but this time looking for precious treasure: the positive parts of myself and my life. In writing down my thoughts, feelings and memories, I discovered many wonderful memories growing up.