Barbara Holstein's Articles in Motivational - Article Directory

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Barbara Holstein's Articles in Motivational

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Life Writing, One Facet of Living an Enchanted Life In writing THE ENCHANTED SELF, A Positive Therapy, I began writing about my past and experiences again, but this time looking for precious treasure: the positive parts of myself and my life. In writing down my thoughts, feelings and memories, I discovered many wonderful memories growing up. Baking-Loaves of Love It is important to stretch ourselves--to dare to discover who we are in the most positive terms and then to let our very essence reflect our individual 'beauty'. Coping as a Tool of Enchantment Many of my readers write to me about the tensions of everyday life. Not only do people wonder how to relax, but people often ask, "How do I learn to better cope with what faces me? Spring Into Enchantment Nature provides enchantment all around us in the spring. If you look high up in a tree you might see an exquisite bird singing loudly, full of life. It is as if nature gives humans an opportunity for enchantment all around. Happiness: The Secret Ingredient is YOU! Dr. Holstein, positive psychologist and happiness coach, shares her happiness creation process that easily helps us upgrade our moods and behaviors so we are happy!