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The Perseverance of Teaching Yoga (Part 1) By : Paul M. Jerard Jr.
Why do talented students fall short of becoming Yoga teachers? Ever notice that "quick flashes" of brilliance disappear in a short time.
Teaching Hatha Yoga: The Value of Props By : Paul M. Jerard Jr.
"There are no props in my style, in my classes, or in my town. My Yoga teacher says props are a crutch and there is no reason to make them available to students. Yoga props are fluff. These people are not really practicing Yoga."
Teaching Hatha Yoga: What is Normal? By : Paul M. Jerard Jr.
When you teach Yoga techniques for a healthy mind, body, and spirit; are you trying to help your students reach a normal state? If that is your goal, you may just frustrate yourself and confuse your Yoga students in the process.
Teaching Hatha Yoga: The Summer Slow Down By : Paul M. Jerard Jr.
Did you ever think about teaching Yoga classes in a pool? What about testing Yoga classes that you had not considered during a busy season? What about an "Introduction to Hot Yoga" or a Vinyasa style Yoga class that is a little warmer than usual?
Teaching Hatha Yoga: The Transformation By : Paul M. Jerard Jr.
Anyone who decides to become a Yoga teacher goes through many transformations, but your students will go through a variety of transformations, as well. The relationship between Yoga teacher and student is healthy because of the sharing of knowledge. Due to this constant sharing of ideas, the Yoga teacher and his or her students become healthier, wiser, and spiritually connected.
Teaching Hatha Yoga: Assisting, Demonstrating, and Verbally Cueing By : Paul M. Jerard Jr.
There are many methods for teaching Yoga, but students either learn by seeing, feeling, hearing, or a combination of senses. With this in mind, there is no right or wrong method, but Yoga teachers should be aware that some students may have a dominant sense when it comes to learning.
Prenatal Yoga is More than Classes for Pregnant Yoga Students By : Paul M. Jerard Jr.
Lately, Prenatal Yoga classes have been catching on, within some hospitals, clinics, and Yoga studios, but there are a surprising number of Yoga teachers and students, who take risks due to a lack of awareness about potential hazards.
Designing a Plan to Become a Yoga Teacher (Part 1) By : Paul M. Jerard Jr.
When doing anything that requires a major change, a call to action is one of the hardest hurdles to overcome. There are so many people who wish for goals, but do not plan to go after them. Let's look at a few ways to make your plan of action to become a Yoga teacher.
Chair Yoga Vinyasa Flow By : Paul M. Jerard Jr.
[Health-and-Fitness: Yoga] Here is an option for your Chair Yoga classes. There are seated flows and standing flows from the back, or side, of the chair. "The flow," which we know as "Vinyasa," is synchronized breathing with movement. This brings to mind vigorous Yoga classes for young, energetic, and fit Yoga students. However, Vinyasa can be gentle, too.
Yoga Clothing And Yoga Wear By : Mike Singh
Do you practice Yoga? Looking for the 'right' kind of clothes to wear to your next yoga class? Read this article to find out what works and what doesn't
Yoga Exercise For Back Pain By : Leah K Copbagy
When you feel the twinges of back pain, the last thing you feel like doing is exercise, but yoga exercise for back pain can solve your back problem. Follow a regular regime of gentle yoga exercises designed to stretch out your back and improve your posture and you should find that the pain disappears.
Yoga For Low Back Pain By : Leah K Copbagy
A study of 101 sufferers of chronic back pain proved that a gentle form of yoga, called viniyoga, was more effective at relieving lower back pain than aerobic exercise.
Yoga For Back Pain By : Leah K Copbagy
If you're one of the millions of individuals who suffer with back pain, you might want to consider learning yoga for back pain treatment. Yoga has been found to ease pain in all areas of the body. Even if you've tried other forms of exercise, and found them painful or not effective, there is hope.
Yoga Pose For Back Pain By : Leah K Copbagy
The Halasana, also know as the plow pose, is a beneficial yoga pose. It aids in stretching out the shoulders and spine, helps in reducing stress, and is therapeutic for many types of backaches. When performed to its fullest extent...
Back Pain Yoga Posture By : Leah K Copbagy
Special back pain yoga posture choices can dramatically improve the flexibility and lengthen the natural reach of your spine. Back injuries often arise from just bending to pick something up. It is important to identify and use the appropriate postures safely and effectively.
Yoga For Lower Back Pain By : Leah K Copbagy
Holding a yoga pose anywhere from 10 to 60 seconds will cause specific muscles to either flex or stretch. By targeting a group of muscles connected to your area of pain you can promote relaxation of those muscles and joints and ease your suffering.
Baddha Konasana - A Great Asana For Hip And Groin By : Kevin Pederson
Baddha Konasana (Bound Angle Pose) is also known as the Cobbler's Pose because of the similarity to a cobblers sitting position. It is an excellent asana which helps your groin and hip position.
Benefit Of Yoga For Back Pain By : Leah K Copbagy
The benefit of yoga for back pain treatment is hard to overestimate. Back injuries are often delicate, chronic matters that are resistant to many physically demanding therapeutic solutions. In fact, many back pain sufferers find...
Yoga Asanas For Back Pain By : Leah K Copbagy
Using yoga asanas for back pain is something that has been common practice for many years. Yoga asanas are another name for yoga poses. Back pain can come from many causes, but regardless of the cause, yoga asanas can usually help
7 Important Tips for Yoga Success By : Joan Yankowitz
Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on the road to a more centered life.
Yoga is Great for Stress Relief and Physical Agility By : Timothy Rea
If you are considering stress relief techniques, or exercises to improve your physical condition and flexibility, you can find all of those things AND MORE in the ancient practice of Yoga!
Yoga is Good for the Mind AND the Body By : Timothy Rea
If you are considering stress relief techniques, or exercises to improve your physical condition and flexibility, you can find all of those things AND MORE in the ancient practice of Yoga!
Yoga to Help Reduce Stress By : Robin Darch
In today's world, stress is a reality we all have to deal with. Stress can cause heart disease, mental problems, anger, depression, relational issues, decreased productivity, and more. Stress is America's number one health problem.
Simhasana - The Lion Pose By : Kevin Pederson
Yoga has used nature and wildlife as it reference point due to which there are so many asanas related to it. Simhasana is one of those asanas which adds glory to your face and you can easily see the difference.
With Yoga, Getting Slim And Trim Is Now Easier Than Before By : Thomas Choo
It is no secret that yoga promotes a healthful and balanced lifestyle. When practised together with a calorie burning regime, it may show exceptional results in terms of weight control. Practicing yoga will also encourage your metabolism, increasing the calorie burning process, but you should not see it as an all-encompassing method.
Getting Slim & Trim with Yoga By : John Savage
The amazing benefits that you can get from Yoga.
Insider Secrets to the Business of Teaching Yoga (Part 4) By : Paul M. Jerard Jr.
As a Yoga teacher, you have to be positive when teaching every Yoga class. Your students will feel negative energy from you, and it is hard for any Yoga teacher to help others if he or she is "feeling down in the dumps."
Tantra Yoga Secrets By : Paul M. Jerard Jr.
When you consider the main Indian Yoga styles, Tantra Yoga is probably the most controversial of them all. So what is the problem? Is it our "sexual hang-ups" or is it something more? What is the origin of Tantra Yoga? Is it all linked to the Kama Sutra or is there more to it?
Insider Secrets to the Business of Teaching Yoga (Part 2) By : Paul M. Jerard Jr.
Which would you prefer to be: A rich Yoga Guru or poor Yoga Guru? There are two financial paths for Yoga teachers to follow.
Insider Secrets to Marketing Your Yoga Teaching Service (Part 5) By : Paul M. Jerard Jr.
If you want to keep your Yoga students coming back for more, you have to keep your classes interesting. Don't keep doing the same thing every week. How would you feel if the restaurant you went to served you the "usual" every time you sat down?
Insider Secrets to the Business of Teaching Yoga (Part 3) By : Paul M. Jerard Jr.
When human contact is involved in the selling process, people virtually buy the salesperson or the "Yoga instructor." You as a Yoga teacher, sell something everyday; it's a ticket to better quality living. If a Yoga student stays long enough, he or she learns that Yoga works and you told them the truth.
Insider Secrets to Marketing Your Yoga Teaching Service (Part 4) By : Paul M. Jerard Jr.
"The Internet is not everything" - when it comes to marketing your Yoga business. You cannot achieve 100% marketing penetration by using Email marketing and having a top-ranked site on every possible search engine. What do I mean?
Discover How Yoga can Improve Workplace Safety and Health By : Paul M. Jerard Jr.
Even a worker who is disgruntled will realize the benefits of a corporate Yoga program. Yoga also helps employees develop new life skills such as anger management, stress reduction, moderate diet, healthy living, self-esteem, and much more. The truth is: There are so many benefits to be gained by introducing Yoga into the corporate sector that management is "crazy" not to offer it.
How to Teach Yoga in the Corporate Marketplace (Part 1) By : Paul M. Jerard Jr.
Many Yoga instructors, and Yoga teacher interns, are seeking methods for reaching into the corporate sector. After all, the corporate sector is almost as alluring as a government contract. Yet, there is a mystery surrounding how Yoga teachers should enter the corporate world. Below are some of the most effective ways to establish a strong business as a Corporate Yoga Teacher.
Insider Secrets to Marketing Your Yoga Teaching Service (Part 2) By : Paul M. Jerard Jr.
I don't care if you're teaching Yoga in a cellar, barn, loft, garage, in the woods, at the beach, or just thinking about it. People won't know you are a Yoga teacher, if you don't announce it.
Secrets of Exceptional Yoga Teachers (Part 2) By : Paul M. Jerard Jr.
The responsibility just comes with leadership and being self-employed. An independent mind-set is ingrained through the daily routine of handling your own affairs. You are in charge of your own finances, health, career, and more.
Information By: Mr Financing
Did you know the ecomony is going to get much much worse?

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