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The French Diet - Eat, Drink, and be Thin By : Barney Garcia
French women are known for being beautiful, sexy and slim. Women in France walk around in mini skirts looking graceful and lean all while enjoying the greatest pleasures in life.
Boot Camp For Weight Loss By : Barney Garcia
Boot camp is not only for unruly teenagers, there are many boot camps out there that adults attend, in order to get in shape, or for military training. Boot camps that are designed for adults trying to get in shape can be a fun and rewarding experience.
Life Is One Damn Diet After Another By : Virginia Bola
Allowing ourselves to think of a diet as a delineated, restricted period within our total life span is a sure avenue back to tent city (that refers to what we wear, not where we live). To have any hope of attaining permanent weight control, we must approach it as a lifelong effort, watching our intake day after day, week after week, year after year.
Why Dieting Is Keeping America Fat By : Virginia Bola
There are literally hundreds of diets available to suit everyone's taste: Atkins, Zone, South Beach, low carb, low fat, liquid mixes, vegetarian, all protein. Millions of us are on these different diets. So why are we still fat?
Weight Loss: Tweaking Your Lifestyle By : Virginia Bola
Despite our national propensity to overeat, under-exercise, and grow steadily heavier and more out of shape, we all yearn to be slender, fit, and attractive.
How to Curb Food Cravings at Night to Lose Weight Naturally By : Jamie Clark
Learn how to curb nighttime food cravings to speed up natural weight loss.
Momma Said "Keep Your Fingers Out Of Your Mouth" By : Virginia Bola
Watching television exercises our eyes but nothing else. Unfortunately, it doesn't require us to do anything with our hands which leaves them free to grab something to eat.
The Folly of Diet Recipes By : Virginia Bola
Admit it, the only reason we crave recipes is to spice something up, to increase our pleasure and make the whole dieting task less painful. We can eat food plain without any fancy recipes but that would be no fun.
It's All In The Numbers By : Virginia Bola
Offer a woman the choice between a dress she likes a lot, that fits well but is size 12, and a dress she sort of likes, which also fits well but is labeled size 8, and she'll take the smaller size every time.
Weight: Give Us Something To Shoot For By : Virginia Bola
We have all seen the new Dove commercials that feature "real" women rather than the impossibly "ideal" models that are usually selected. While the Dove girls are universally attractive and fit, they also reflect different sizes and shapes, designed to represent the average American woman. Is that what we want?
Diet: Facing Lousy Choices By : Virginia Bola
If you truly want to control your weight, you can do it anywhere. Even trapped in the office with nothing more than a killer vending machine, you can turn bleak choices into a self-esteem building triumph.
5 Steps To Finding The Best Diet By : Glenn Freiboth
"Saying there's one best diet for everyone is a little like saying there's one best type of music for everyone," Michael Dansinger, M.D., director of obesity research at the Atherosclerosis Research Laboratory at Tufts-New England Medical Center, says. People should consider a broad spectrum of options.
6 Easy Ways Anyone Can Lose a Few Pounds This Summer By : Lisa Copen
As someone who has lost over eighty pounds while taking prednisone (steroids) for an auto-immune disease--which is very difficult-- I found these simple changes to make a difference.
Self-Criticism Is A Female Flaw By : Virginia Bola
If we women could only learn to look at ourselves as uncritically as men do! We look in a full length mirror and instead of appreciating our assets, we groan with horror at our shortcomings.
Bye-Bye Bread By : Virginia Bola
Cutting out butter and margarine, eschewing salad dressing above the 3 calories per tablespoon level, and eliminating fast foods and soft drinks does have a marked effect on my caloric intake. But I find that to really lose pounds, and keep them off, I have to pass on my favorite breads.
How To Cop An Attitude With An Overzealous Hostess By : Virginia Bola
We all encounter those hosts and hostesses who feel it is their duty to make us eat whatever their specialty is and generate a sense of guilt if we do not flatter their creation by stuffing ourselves with it, regardless of our weight control plans and weight loss goals.
Look On Aisle 5 By : Virginia Bola
We stock up on packages loaded with chemicals we can't even pronounce. We pick up bags of quick snacks with nary a nutrient in the bunch. We throw fluffy breads and crackers into our cart, knowing they are merely edible plates.
The Psychology Of Diet Preparation By : Virginia Bola
We tend to think of weight loss as something that involves only our body. Yet the actual size of the body does not trigger the decision to lose weight, such a choice in made in the brain.
5 Weight Loss Tips You Can't Go Wrong With By : Darren McLaughlin
It's getting to be that time of year again where you get back in your swimsuit. If it's tight, you may decided to lose some weight. Here's 5 great tips to help you.
Top 10 Health Tips For Easy Weight Loss By : Tracie Johanson
Is weight loss easy? Not usually, and the reason is that most people try to make huge changes all at once. Pumped up with commitment and willpower, they jump into the latest weight loss product or diet program with both feet.
Initiate A Weight Loss Diet - Shed Those Extra Pounds By : Doug Pare
Overweight or obesity is a big health issue a large number of people in this world face. To an extent, obesity can happen due to hormone malfunction.
Some Keys To Maintain Your Weight For A Lifetime By : Glenn Freiboth
If you are like most people who are dieting and have been on the up and down yo-yo of fad diets and you are sick and tired of losing and gaining the same weight back over and over these keys will give you some help to lose the weight and keep it off for a lifetime.
How To Determine Your Ideal Weight By : Glenn Freiboth
We can deduce that while excess fat isn't healthy, fat is also not necessarily a bad thing. Without some fat in our diet, the body won't make nerve cells and hormones or absorb some of the fat soluble vitamins.
Do You Want To Die From Diabetes? By : Glenn Freiboth
Diabetes mellitus is a group of diseases sharing the common characteristic of high blood sugar levels. Diabetes happens when the pancreas cannot produce enough insulin or when the insulin that is produced in the pancreas cannot work adequately. When diabetes is not well controlled, it can cause serious complications and premature death.
Obstacles That Stop Fat Loss By : Glenn Freiboth
Anyone and everyone who has ever tried to lose body fat knows that there are many obstacles to staying on a weight loss program. The temptations are all around us from drive thru restaurants that offer to "biggie size" everything to pizza that will feed a family of four for less than $20.
Should You Go Low Carb? By : Glenn Freiboth
"I'm on the Atkin's Diet", "I'm on the Caveman Diet", whatever it is called it seems these days everyone is anti carbohydrate and telling everyone else they see to eat more meat.
How To Cheat On Your Diet Without Cheating By : Glenn Freiboth
How do you like the sounds of that? Can you really do that? Of course you can. The key is what you eat. You can't eat fattening, sugar filled pastries!
Exercise Is The Winding of a Spring to Help Your Body/Mind Clock Beat the Eroding Effects of TIME. By : Johan Tonsbeek
Regular daily exercise, especially for Baby Boomers, can be compared to the winding up of a spring in a watch or a clock to help it display the proper time.
Are All Carbohydrates Bad? By : Glenn Freiboth
With all the news about low carb diets out today you may be wondering are carbs really that bad? It can be confusing for those who aren't really familiar with nutrition.
If You Want Successful Long Term Weight Loss Eliminate Dieting! By : Glenn Freiboth
Now, I know what you are thinking. This guy has lost his mind! He is completely bonkers! Well hold on and hear me out. You will not be able to keep weight off for a lifetime by following a special diet.
Healthy Ways To Lose Weight And Keep It Off By : Glenn Freiboth
Yo-yo, back and forth, roller coaster, whatever you call it the back and forth game of losing and gaining weight back can be irritating at the least and downright depressing at the worst. The simple truth that no one wants to admit is that the key to weight loss and maintaining it is to just eat less.
Is Fasting A Good Way To Lose Weight? By : Glenn Freiboth
When people think of fasting many people think of someone like Ghandi who fasted for weeks at a time to attain enlightenment or as a form of non violent protest against an oppressive government. The truth of the matter is that fasting can be used by any of us on a limited and occasional basis both for cleansing and rapid weight loss.
With Weight Loss Attitude Is Everything By : Glenn Freiboth
How is your attitude? Do you have "stinking thinking"? What are your first thoughts when you awake in the morning? You've got quite a lot to choose from.
Are Fat People Just Lazy? By : Glenn Freiboth
An estimated 64% of Americans are considered overweight. That equates to over 125 million people that are overweight.
The Age Defying Benefits of Mind and Body Exercise for Baby Boomers By : Johan Tonsbeek
A sound and balanced energetic physical body (Energy system) and mind are the basis for our experiences in the world.
Why Do You Want To Lose Weight? By : Glenn Freiboth
People decide to lose weight for a variety of reasons including looking better in a bathing suit or for health reasons. If you are starting a weight loss program, you need to know your reasons for doing it.
Information By: Mr Financing
Did you know the ecomony is going to get much much worse?

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