Home | Health | Nutrition
For 4,000 years, Asians have regarded green tea as something more than just a beverage. the tea was used as herbal medicine and treatment for everything from headaches to depressions and even to weight loss. Researches have been conducted over the last few years to identify what compound present in the tea makes it a potent health drink. The scientists have found that green tea contains several antioxidants which are responsible for many of green tea's health benefits, including weight loss benefit. A research study by American and Swiss scientists on the weight loss benefit of tea was concluded and the results of which were published in the American Journal of Clinical Nutrition and Urology. During the course of their study, they have found that the tea contains certain compounds that contribute to its weight loss benefit. Lead researcher, D. Abdul Dulloo said in a press release that there are only two ways to achieve weight loss, either reduce energy intake or increase energy expenditure. Green tea, it seems, has compounds that can increase the body's normal metabolism rate, thus giving it its weight loss benefit. At the University of Geneva, where the study was conducted, Dr. Dulloo and his colleagues experimented on ten healthy young men. They theorized that the main contributor to tea's weight loss benefit is its caffeine content. To test this hypothesis on the tea's weight loss benefit, they placed the study's participants on a typical Western diet which is about forty percent fat, thirteen percent protein, and forty-seven percent carbohydrates. Thrice everyday, the researchers measured their subjects energy expenditure (the measurement used in determining the number of calories burned in 24 hours) and monitored their respiration quotient to find out how well they utilized their carbohydrates, proteins, and fats. When they interpreted the data they collected, they found out that the men receiving regular dosages of the tea extract showed a significant increase in their 24-hour energy expenditure and a reduction in their respiration quotient (which means that more fat is burned, thereby achieving maximum weight loss). On the other hand, those men who were only given caffeine or placebo with every meal showed only minimal increases in their metabolism rates. The scientists construed that the substance catechin polyphenol present in the tea adds to its weight loss benefit. These substances in tea may alter how the body uses the hormone norepinephrine which is responsible for increasing the metabolism rate, thus leading to weight loss. In their conclusion, the scientists inferred that the healty tea owes its weight loss benefit to the presence of antioxidants and the substance catechin polyphenol. These substances help
Information and Articles: http://www.mastersmba.com
Providing Information on various topics, please browse our other Articles for more informative resources, we house information on every topic imaginable so regardless of your needs you can be assured to find the answer here. If you wish to reprint this on your own website, simply click the "Web Version" in the right menu, and you are presented with a pre-formatted document to use.
A lot of the information is written by the Master Article team, and published exclusively on the MastersMBA.com website, and we do our best to research all information to ensure it's as accurate as possible. However at times we also publish documents given to us by other sources, we do examine these documents to ensure they are as accurate and correct as possible however at times they discuss highly specialized fields making it hard to authenticate the validity of every fact in the document. These are written by specialists in their respective fields, and we do trust their integrity and judgment however it's always a good idea when doing any research to consult a number of sources and form your own conclusion based on a number of view points.
Some of this weeks most popular categories are: Finance - Health - Business - Credit Loans and Acne
