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Acne is such a terrible problem that many people would pay anything to get rid of it. Those who sell acne products know that and offer you hundreds of creams, cleansers and other treatments to cure acne. They don't want you to know a little secret - you can treat acne at home and get same results without paying a dime. Here are some very simple but effective acne home treatments that can help you say good buy to acne. What causes acne? Usually, acne affects people with oily skin. Scientists are still not sure what exactly causes acne; some say it is genetic, and others argue that acne is caused by hormonal changes in a teenage body. Whatever the cause of excessive oil production is, the result is clogged pores and infection. So pimples, blackheads and whiteheads appear on your face. Also, doctors suggest that deficiency of certain vitamins, mostly Vitamin C, Vitamin A and Pantothenic Acid can lead to acne. If your body doesn't get these vitamins for a long time this greatly affects your skin, making it look dull and causing acne. Vitamins for home acne treatment On the other hand, increase of certain vitamins, helps to combat acne. For example Vitamin E and Vitamin B5 are traditionally considered a good acne treatment. Vitamin A is also used to cure acne. So you first step to acne home treatment would be to make sure you get enough vitamins. Fresh fruits and vegetables are a good source of all vitamins. You can also take a multivitamin every morning. Effective home acne treatments Best home acne remedies are: - Lemon - Garlic - Papaya Cleansing your skin is very important in fighting acne. Some people think that acne is caused by dirt and poor hygiene. This is not true. However, you will need to get rid of excessive oil and bacteria on your skin. One way to do this is to buy an acne cleanser. Another way is to use lemon. Lemon cleanses your skin and provides it with Vitamin C. Just rub a piece of lemon on your face before going to bed and wash it off in the morning. Another excellent homemade acne treatment is garlic. Apparently garlic is not only good against vampires, but against acne as well. Cut a garlic clove and apply juice directly on acne affected aria. After a few times of garlic treatment acne will disappear. Papaya fruit is a great natural acne remedy, and unlike garlic it smells pleasantly. Mash some papaya and make a facial mask from the paste. Remove it in 10-15 minutes with a wet cloth. Papaya cures acne and also helps prevent future outbreaks. Acne home treatment can be very effective and work as good or even better, than acne products you have to pay for. The key here is persistence. Don't expect your acne to disappear from one application of lemon or a papaya mask. Homemade treatments usually take about a week to work. But they are safe, natural and don't cost you much.
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